ENGLISH/INGLIŻ

The Maltese Islands will swelter in this season’s second intense heat wave. Maximum temperatures will be at or above 37°C on all days from Thursday 29/7 onward. This heat wave will last for at least a week. Any hope of sleep in comfortable temperatures has evaporated too, with nighttime temperatures set to be vary from 26°C to 29°C throughout. By definition, a heatwave is a spell of three or more consecutive days with daytime highs exceeding the mean maximum temperature for that particular time of year by 5°C or more. This heat wave will bring temperatures more than 10°C the average for this time of year at times. Exactly as expected at this time of year, this heat wave will be caused by an extension of the Sahara Desert high pressure system across the central Mediterranean. This will drag very hot air from over north Africa. These temperatures can lead to some dangerous heat disorders with prolonged exposure and/or physical activity in the heat. Sea surface temperatures will gradually rise to 29°C as the heat wave progresses. This would be some three degrees above the norm for this time of year.

The UV Index will be at a very high 10. This means an extreme risk of harm from unprotected sun exposure. Take all precautions because unprotected skin and eyes can be damaged in minutes. UV is highest in the early afternoon.

The landscape is parched. Some spots are covered in tall dry grass. Many valleys are covered in reeds. The extreme heat will elevate the risk of grass fires in the coming days. As a result, The Fire Weather Index is at an extremely high level locally.

Be careful and follow these precautions to minimize the risk of any of the hazards mentioned earlier. Precautions include:

– Shut windows and pull down the shades when it is hotter outside. Open again when cool.

– Stay in the coolest part of any building if possible.

– Stay out of the sun and don’t go out between 11am and 4pm.

– Have cool baths or showers.

– Drink cold drinks regularly, such as water or juice. Avoid tea, coffee and dehydrating drinks.

– If outdoors, seek shade and wear protective clothing.

– Check up on friends, relatives and neighbors who may be less able to look after themselves.

– Seek medical attention in case of heat-related symptoms.

– Wear SPF 30+ sunscreen and sunglasses.

– Watch out for bright surfaces, like sand and water, which reflect UV and increase exposure.

– Keep all pets and possibly stray animals in a cool area.

– Do not take pets out for walks in the sun (you may have shoes to protect your feet but their paws are in contact with the hot ground).

– Never leave anyone (including pets) in closed vehicles.

– Be more careful with materials conducive to fires (such as BBQs, cigarettes, glass disposal, garden litter etc …)

– Be careful extremely careful with fireworks, especially burning debris falling from the sky.

Remember that babies, young children, people with underlying conditions, pregnant women, the elderly and others whose job includes being physically active are at a greater risk.

 

MALTI / MALTESE

Il-Gżejjer Maltin se jgħaddu mit-tieni perjodu ta’ sħana qawwija ħafna ta’ dan l-istaġun. It-temperaturi se jilħqu 37°C jew aktar fil-jiem kollha mill-Ħamis 29/7 ‘il quddiem. Din il-mewġa ta’ sħana se tkopri minn ta’ l-anqas ġimgħa. Il-lejl ftit li xejn se jġib soljev. L-anqas temperaturi billejl se jvarjaw minn 26°C sa 29°C matul l-iljieli kollha f’din il-mewġa ta’ sħana. Id-definizzjoni ta’ mewġa ta’ sħana hija tlett ijiem konsekuttivi jew aktar b’temperaturi massimi li jaqbżu l-medja għal dak iż-żmien tas-sena b’5°C jew aktar. Din il-mewġa ta’ sħana se ġġib magħha temperaturi li se jkunu 10°C ogħla mill-medja kultant. Bħal ma hu mistenni f’dan iż-żmien tas-sena, din il-mewġa ta’ sħana se tkun ikkawżata minn pressjoni għolja li se testendi minn fuq id-deżert tas-Sahara lejn parti kbira tal-Mediterran. Din se ġġib magħha sħana qawwija minn fuq l-Afrika ta’ fuq. Dawn il-valuri jistgħu iwasslu għal numru ta’ kundizzjonijiet assoċjati ma’ sħana qawwija ħafna. Dawn jinkludu ‘heat cramps’, ‘heat exhaustion’ u ‘heat stroke’ f’każ ta’ strapazz u attivita fiżika waqt l-aktar partijiet sħan tal-ġurnata.

L-indiċi UV se tkun f’livell estrem ta’ 11+. Dan ifisser riskju estrem ta’ ħsara mix-xemx. Ħudu kull prekawzzjoni peress li ġilda u għajnejn mhux protetti jistgħu isofru ħsara f’ħin qasir. Il-UV tkun l-ogħla kmieni wara nofsinhar.

Il-kampanja bħalissa niexfa. Xi nħawi huma miksija b’ħaxix twil ħafna u niexef. Il-widien ikunu mimlija qasab. Is-sħana estrema se twassal biex ir-riskju ta’ nirien ikun elevat.

Oqgħodu attenti u segwu dawn il-messaġġi ta’ prekawzjonijiet biex tnaqqsu r-riskju tal-perikli msemmija hawn fuq.

– Agħlqu t-twieqi u l-blinds/shutters fl-eqqel tas-sħana. Erġa iftaħ x’ħin jiffriska.

– Oqgħodu fl-aktar parti friska tal-bini.

– Evitaw li toqgħodu fix-xemx bejn 11am u 4pm.

– Inħaslu b’ilma frisk.

– Ixorbu xarbiet kesħin ta’ spiss. Pruvaw evitaw te’, kafe’ u alkoħol.

– Jekk tkunu barra, sibu d-dell u lbsu lbies addattat, kappell u nuċċali tax-xemx.

– Iċċekjaw li qraba, ħbieb u ġirien li ma jistgħux jieħdu ħsieb tagħhom infushom, ikunu sew.

– Ikkonsulta tabib f’każ ta’ sintomi marbuta ma’ kundizzjonijiet ta’ sħana

– Użaw SPF 30% sunscreen u nuċċali tax-xemx.

– Żommu l-annimali tagħkom u anke dawk tat-triq jekk possibbli f’post frisk.

– Toħorġux lil klieb jimxi fix-xemx (intom għandkom żarbun jipproteġikom mil-art tikwi, l-annimali ma għandhomx).

– Qatt tħalli lil ħadd, inkluż annimali, f’vetturi.

– Użaw materjali fjammabbli b’aktar reqqa (bħal BBQs, sigaretti, ħġieġ, kimiċi tal-pool, skart organiku etc …).

– Oqogħdu attenti mill-logħob tan-nar.

Ftakkru li trabi, tfal żgħar, nies b’kundizzjonijiet li ma jidhrux, nisa tqal, xjuħ u nies li jaħdmu fuq barra għandhom riskju akbar.